Fish, halibut, cooked, with skin (Alaska Native) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fish, halibut, cooked, with skin (Alaska Native)
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Fish, halibut, cooked, with skin (Alaska Native) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 113 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 32% more |
| Protein | 22.13 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 29% more |
| Fat | 2.73 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 24% more |
| Sodium | 86 mg | 74 mg ★ | Fish, halibut, cooked, with skin (Alaska Native) has 16% more |
| Calcium | 33 mg ★ | 15 mg | Fish, halibut, cooked, with skin (Alaska Native) has 120% more |
| Iron | 0.36 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
| Potassium | 501 mg ★ | 256 mg | Fish, halibut, cooked, with skin (Alaska Native) has 96% more |
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