Fish, lingcod, liver (Alaska Native) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fish, lingcod, liver (Alaska Native)
3 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Fish, lingcod, liver (Alaska Native) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 424 kcal | 153 kcal ★ | Fish, lingcod, liver (Alaska Native) has 177% more |
| Protein | 5.6 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 77% more |
| Carbs | 6 g ★ | 0 g | Fish, lingcod, liver (Alaska Native) has 0% more |
| Fat | 42 g | 5.28 g ★ | Fish, lingcod, liver (Alaska Native) has 695% more |
| Sodium | 0 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 100% more |
| Calcium | 5 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
| Iron | 1 mg ★ | 0.45 mg | Fish, lingcod, liver (Alaska Native) has 122% more |
| Potassium | 0 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.