Fish, pollock, Alaska, cooked vs Bananas, raw
Nutrition comparison per 100g
🏆
Fish, pollock, Alaska, cooked
6 wins
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Bananas, raw
5 wins
| Nutrient | Fish, pollock, Alaska, cooked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 86.6164 kcal ★ | 89 kcal | Bananas, raw has 3% more |
| Protein | 19.42 g ★ | 1.09 g | Fish, pollock, Alaska, cooked has 1682% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 0.9946 g | 0.33 g ★ | Fish, pollock, Alaska, cooked has 201% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 166 mg | 1 mg ★ | Fish, pollock, Alaska, cooked has 16500% more |
| Calcium | 13 mg ★ | 5 mg | Fish, pollock, Alaska, cooked has 160% more |
| Iron | 0.29 mg ★ | 0.26 mg | Fish, pollock, Alaska, cooked has 12% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 364 mg ★ | 358 mg | Fish, pollock, Alaska, cooked has 2% more |
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Compare whole food groups for a cleaner, averaged breakdown.