Fish, pollock, Alaska, cooked Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Fish, pollock, Alaska, cooked is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Calcium.

Finfish and Shellfish Products
86.6kcal
Calories
19.4g
Protein
0g
Carbs
1g
Fat

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
13%
Iron
0.3%
Magnesium
37%
Phosphorus
206%
Potassium
364%
Sodium
166%
Zinc
0.4%
Copper
0%
Manganese
0%
More Finfish and Shellfish Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).