Fish, pollock, Alaska, cooked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fish, pollock, Alaska, cooked
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Fish, pollock, Alaska, cooked | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 86.6164 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 48% more |
| Protein | 19.42 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 37% more |
| Fat | 0.9946 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Sodium | 166 mg | 74 mg ★ | Fish, pollock, Alaska, cooked has 124% more |
| Calcium | 13 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Iron | 0.29 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Potassium | 364 mg ★ | 256 mg | Fish, pollock, Alaska, cooked has 42% more |
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