Fish, pollock, Alaska, raw (may contain additives to retain moisture) vs Bananas, raw
Nutrition comparison per 100g
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Fish, pollock, Alaska, raw (may contain additives to retain moisture)
4 wins
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Bananas, raw
7 wins
| Nutrient | Fish, pollock, Alaska, raw (may contain additives to retain moisture) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 89 kcal | Bananas, raw has 37% more |
| Protein | 12.19 g ★ | 1.09 g | Fish, pollock, Alaska, raw (may contain additives to retain moisture) has 1018% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 0.41 g | 0.33 g ★ | Fish, pollock, Alaska, raw (may contain additives to retain moisture) has 24% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 333 mg | 1 mg ★ | Fish, pollock, Alaska, raw (may contain additives to retain moisture) has 33200% more |
| Calcium | 15 mg ★ | 5 mg | Fish, pollock, Alaska, raw (may contain additives to retain moisture) has 200% more |
| Iron | 0.22 mg | 0.26 mg ★ | Bananas, raw has 15% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 160 mg | 358 mg ★ | Bananas, raw has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.