Fish, pollock, Alaska, raw (may contain additives to retain moisture) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Fish, pollock, Alaska, raw (may contain additives to retain moisture) is high in protein, Phosphorus, Potassium, and Sodium; a good source of Calcium, Magnesium, and Selenium.

Finfish and Shellfish Products
56kcal
Calories
12.2g
Protein
0g
Carbs
0.4g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
15%
Iron
0.2%
Magnesium
16%
Phosphorus
284%
Potassium
160%
Sodium
333%
Zinc
0.3%
Copper
0%
Manganese
0%
Selenium
15.9%
More Finfish and Shellfish Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).