Fish, sablefish, cooked, dry heat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fish, sablefish, cooked, dry heat
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Fish, sablefish, cooked, dry heat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 250 kcal | 153 kcal ★ | Fish, sablefish, cooked, dry heat has 63% more |
| Protein | 17.19 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 30% more |
| Fat | 19.62 g | 5.28 g ★ | Fish, sablefish, cooked, dry heat has 272% more |
| Sodium | 72 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 20% more |
| Calcium | 45 mg ★ | 8 mg | Fish, sablefish, cooked, dry heat has 463% more |
| Iron | 1.64 mg ★ | 0.45 mg | Fish, sablefish, cooked, dry heat has 264% more |
| Potassium | 459 mg ★ | 439 mg | Fish, sablefish, cooked, dry heat has 5% more |
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Compare whole food groups for a cleaner, averaged breakdown.