Fish, sablefish, smoked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fish, sablefish, smoked
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Fish, sablefish, smoked | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 257 kcal | 165 kcal ★ | Fish, sablefish, smoked has 56% more |
| Protein | 17.65 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 43% more |
| Fat | 20.14 g | 3.57 g ★ | Fish, sablefish, smoked has 464% more |
| Sodium | 737 mg | 74 mg ★ | Fish, sablefish, smoked has 896% more |
| Calcium | 50 mg ★ | 15 mg | Fish, sablefish, smoked has 233% more |
| Iron | 1.69 mg ★ | 1.04 mg | Fish, sablefish, smoked has 63% more |
| Potassium | 471 mg ★ | 256 mg | Fish, sablefish, smoked has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.