Fish, salmon, chum, dried (Alaska Native) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Fish, salmon, chum, dried (Alaska Native)
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Fish, salmon, chum, dried (Alaska Native) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 378 kcal | 165 kcal ★ | Fish, salmon, chum, dried (Alaska Native) has 129% more |
| Protein | 62.09 g ★ | 31.02 g | Fish, salmon, chum, dried (Alaska Native) has 100% more |
| Fat | 14.38 g | 3.57 g ★ | Fish, salmon, chum, dried (Alaska Native) has 303% more |
| Sodium | 190 mg | 74 mg ★ | Fish, salmon, chum, dried (Alaska Native) has 157% more |
| Calcium | 155 mg ★ | 15 mg | Fish, salmon, chum, dried (Alaska Native) has 933% more |
| Iron | 2.2 mg ★ | 1.04 mg | Fish, salmon, chum, dried (Alaska Native) has 112% more |
| Potassium | 910 mg ★ | 256 mg | Fish, salmon, chum, dried (Alaska Native) has 255% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.