Fish, salmon, king, chinook, liver (Alaska Native) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fish, salmon, king, chinook, liver (Alaska Native)
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Fish, salmon, king, chinook, liver (Alaska Native) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 156 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 5% more |
| Protein | 16.6 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 46% more |
| Carbs | 4.3 g ★ | 0 g | Fish, salmon, king, chinook, liver (Alaska Native) has 0% more |
| Fat | 8 g | 3.57 g ★ | Fish, salmon, king, chinook, liver (Alaska Native) has 124% more |
| Sodium | 0 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Calcium | 28 mg ★ | 15 mg | Fish, salmon, king, chinook, liver (Alaska Native) has 87% more |
| Iron | 2.6 mg ★ | 1.04 mg | Fish, salmon, king, chinook, liver (Alaska Native) has 150% more |
| Potassium | 0 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.