Fish, salmon, king, chinook, smoked, brined (Alaska Native) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fish, salmon, king, chinook, smoked, brined (Alaska Native)
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Fish, salmon, king, chinook, smoked, brined (Alaska Native) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 430 kcal | 165 kcal ★ | Fish, salmon, king, chinook, smoked, brined (Alaska Native) has 161% more |
| Protein | 39.9 g ★ | 31.02 g | Fish, salmon, king, chinook, smoked, brined (Alaska Native) has 29% more |
| Fat | 30 g | 3.57 g ★ | Fish, salmon, king, chinook, smoked, brined (Alaska Native) has 740% more |
| Sodium | 693 mg | 74 mg ★ | Fish, salmon, king, chinook, smoked, brined (Alaska Native) has 836% more |
| Calcium | 23 mg ★ | 15 mg | Fish, salmon, king, chinook, smoked, brined (Alaska Native) has 53% more |
| Iron | 4.5 mg ★ | 1.04 mg | Fish, salmon, king, chinook, smoked, brined (Alaska Native) has 333% more |
| Potassium | 700 mg ★ | 256 mg | Fish, salmon, king, chinook, smoked, brined (Alaska Native) has 173% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.