Fish, salmon, pink, canned, total can contents vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fish, salmon, pink, canned, total can contents
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Fish, salmon, pink, canned, total can contents | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 129 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 22% more |
| Protein | 19.68 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 37% more |
| Fat | 4.97 g | 3.57 g ★ | Fish, salmon, pink, canned, total can contents has 39% more |
| Sodium | 403 mg | 74 mg ★ | Fish, salmon, pink, canned, total can contents has 445% more |
| Calcium | 215 mg ★ | 15 mg | Fish, salmon, pink, canned, total can contents has 1333% more |
| Iron | 0.64 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
| Potassium | 344 mg ★ | 256 mg | Fish, salmon, pink, canned, total can contents has 34% more |
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Compare whole food groups for a cleaner, averaged breakdown.