Fish, surimi vs Bananas, raw
Nutrition comparison per 100g
🏆
Fish, surimi
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Fish, surimi | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 99 kcal | 89 kcal ★ | Fish, surimi has 11% more |
| Protein | 15.18 g ★ | 1.09 g | Fish, surimi has 1293% more |
| Carbs | 6.85 g | 22.84 g ★ | Bananas, raw has 70% more |
| Fat | 0.9 g | 0.33 g ★ | Fish, surimi has 173% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 143 mg | 1 mg ★ | Fish, surimi has 14200% more |
| Calcium | 9 mg ★ | 5 mg | Fish, surimi has 80% more |
| Iron | 0.26 mg ★ | 0.26 mg | Equal |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 112 mg | 358 mg ★ | Bananas, raw has 69% more |
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Compare whole food groups for a cleaner, averaged breakdown.