Fish, tilapia, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Fish, tilapia, raw
4 wins
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Bananas, raw
7 wins
| Nutrient | Fish, tilapia, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 96 kcal | 89 kcal ★ | Fish, tilapia, raw has 8% more |
| Protein | 20.08 g ★ | 1.09 g | Fish, tilapia, raw has 1742% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 1.7 g | 0.33 g ★ | Fish, tilapia, raw has 415% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 52 mg | 1 mg ★ | Fish, tilapia, raw has 5100% more |
| Calcium | 10 mg ★ | 5 mg | Fish, tilapia, raw has 100% more |
| Iron | 0.56 mg ★ | 0.26 mg | Fish, tilapia, raw has 115% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 302 mg | 358 mg ★ | Bananas, raw has 16% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.