Frozen novelties, ice cream type, chocolate or caramel covered, with nuts vs Egg, whole, raw, fresh

Nutrition comparison per 100g

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Frozen novelties, ice cream type, chocolate or caramel covered, with nuts
6 wins
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Egg, whole, raw, fresh
5 wins
Nutrient Frozen novelties, ice cream type, chocolate or caramel covered, with nuts Egg, whole, raw, fresh Difference
Calories 323 kcal 143 kcal Frozen novelties, ice cream type, chocolate or caramel covered, with nuts has 126% more
Protein 4.4 g 12.56 g Egg, whole, raw, fresh has 65% more
Carbs 30.9 g 0.72 g Frozen novelties, ice cream type, chocolate or caramel covered, with nuts has 4192% more
Fat 20.2 g 9.51 g Frozen novelties, ice cream type, chocolate or caramel covered, with nuts has 112% more
Fiber 0.6 g 0 g Frozen novelties, ice cream type, chocolate or caramel covered, with nuts has 0% more
Sugar 30 g 0.37 g Frozen novelties, ice cream type, chocolate or caramel covered, with nuts has 8008% more
Sodium 92 mg 142 mg Egg, whole, raw, fresh has 35% more
Calcium 252 mg 56 mg Frozen novelties, ice cream type, chocolate or caramel covered, with nuts has 350% more
Iron 0.72 mg 1.75 mg Egg, whole, raw, fresh has 59% more
Vitamin C 0.7 mg 0 mg Frozen novelties, ice cream type, chocolate or caramel covered, with nuts has 0% more
Potassium 238 mg 138 mg Frozen novelties, ice cream type, chocolate or caramel covered, with nuts has 72% more

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Compare whole food groups for a cleaner, averaged breakdown.