Frozen novelties, ice cream type, sundae, prepackaged vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Frozen novelties, ice cream type, sundae, prepackaged
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Frozen novelties, ice cream type, sundae, prepackaged | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 190 kcal | 143 kcal ★ | Frozen novelties, ice cream type, sundae, prepackaged has 33% more |
| Protein | 4.3 g | 12.56 g ★ | Egg, whole, raw, fresh has 66% more |
| Carbs | 29.64 g ★ | 0.72 g | Frozen novelties, ice cream type, sundae, prepackaged has 4017% more |
| Fat | 6 g ★ | 9.51 g | Egg, whole, raw, fresh has 37% more |
| Fiber | 0.3 g ★ | 0 g | Frozen novelties, ice cream type, sundae, prepackaged has 0% more |
| Sugar | 20.74 g | 0.37 g ★ | Frozen novelties, ice cream type, sundae, prepackaged has 5505% more |
| Sodium | 95 mg ★ | 142 mg | Egg, whole, raw, fresh has 33% more |
| Calcium | 120 mg ★ | 56 mg | Frozen novelties, ice cream type, sundae, prepackaged has 114% more |
| Iron | 0.25 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 86% more |
| Vitamin C | 1.8 mg ★ | 0 mg | Frozen novelties, ice cream type, sundae, prepackaged has 0% more |
| Potassium | 211 mg ★ | 138 mg | Frozen novelties, ice cream type, sundae, prepackaged has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.