Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 221 kcal | 35 kcal ★ | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 531% more |
| Protein | 6.4 g ★ | 2.38 g | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 169% more |
| Carbs | 26.11 g ★ | 7.18 g | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 264% more |
| Fat | 10.1 g | 0.41 g ★ | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 2363% more |
| Fiber | 0.8 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 76% more |
| Sugar | 8.52 g | 1.39 g ★ | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 513% more |
| Sodium | 104 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 60% more |
| Calcium | 222 mg ★ | 40 mg | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 455% more |
| Iron | 0.29 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 57% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 305 mg ★ | 293 mg | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 4% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.