Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 221 kcal | 143 kcal ★ | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 55% more |
| Protein | 6.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 49% more |
| Carbs | 26.11 g ★ | 0.72 g | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 3526% more |
| Fat | 10.1 g | 9.51 g ★ | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 6% more |
| Fiber | 0.8 g ★ | 0 g | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 0% more |
| Sugar | 8.52 g | 0.37 g ★ | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 2203% more |
| Sodium | 104 mg ★ | 142 mg | Egg, whole, raw, fresh has 27% more |
| Calcium | 222 mg ★ | 56 mg | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 296% more |
| Iron | 0.29 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 83% more |
| Potassium | 305 mg ★ | 138 mg | Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 121% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.