Frozen novelties, ice type, pop vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Frozen novelties, ice type, pop
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Frozen novelties, ice type, pop | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 79 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 45% more |
| Protein | 0 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 19.23 g ★ | 0.72 g | Frozen novelties, ice type, pop has 2571% more |
| Fat | 0.24 g ★ | 9.51 g | Egg, whole, raw, fresh has 97% more |
| Sugar | 13.66 g | 0.37 g ★ | Frozen novelties, ice type, pop has 3592% more |
| Sodium | 7 mg ★ | 142 mg | Egg, whole, raw, fresh has 95% more |
| Calcium | 0 mg | 56 mg ★ | Egg, whole, raw, fresh has 100% more |
| Iron | 0.54 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 69% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Frozen novelties, ice type, pop has 0% more |
| Potassium | 15 mg | 138 mg ★ | Egg, whole, raw, fresh has 89% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.