Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 21 kcal ★ | 35 kcal | Broccoli, cooked, boiled, drained, with salt has 40% more |
| Protein | 0 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Carbs | 5.14 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 28% more |
| Fat | 0 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 1.52 g | 1.39 g ★ | Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops has 9% more |
| Sodium | 10 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Calcium | 0 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Iron | 0.67 mg ★ | 0.67 mg | Equal |
| Vitamin C | 10.4 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 84% more |
| Potassium | 11 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 96% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.