Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 21 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 85% more |
| Protein | 0 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 5.14 g ★ | 0.72 g | Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops has 614% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Sugar | 1.52 g | 0.37 g ★ | Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops has 311% more |
| Sodium | 10 mg ★ | 142 mg | Egg, whole, raw, fresh has 93% more |
| Calcium | 0 mg | 56 mg ★ | Egg, whole, raw, fresh has 100% more |
| Iron | 0.67 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 62% more |
| Vitamin C | 10.4 mg ★ | 0 mg | Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops has 0% more |
| Potassium | 11 mg | 138 mg ★ | Egg, whole, raw, fresh has 92% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.