Frozen novelties, juice type, orange vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Frozen novelties, juice type, orange
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Frozen novelties, juice type, orange | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 95 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 34% more |
| Protein | 0.5 g | 12.56 g ★ | Egg, whole, raw, fresh has 96% more |
| Carbs | 23.17 g ★ | 0.72 g | Frozen novelties, juice type, orange has 3118% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Fiber | 0.1 g ★ | 0 g | Frozen novelties, juice type, orange has 0% more |
| Sugar | 19.99 g | 0.37 g ★ | Frozen novelties, juice type, orange has 5303% more |
| Sodium | 8 mg ★ | 142 mg | Egg, whole, raw, fresh has 94% more |
| Calcium | 9 mg | 56 mg ★ | Egg, whole, raw, fresh has 84% more |
| Iron | 0.47 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 73% more |
| Vitamin C | 25.7 mg ★ | 0 mg | Frozen novelties, juice type, orange has 0% more |
| Potassium | 100 mg | 138 mg ★ | Egg, whole, raw, fresh has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.