Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 224 kcal | 35 kcal ★ | Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone has 540% more |
| Protein | 4.09 g ★ | 2.38 g | Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone has 72% more |
| Carbs | 45.32 g ★ | 7.18 g | Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone has 531% more |
| Fat | 4.1 g | 0.41 g ★ | Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone has 900% more |
| Fiber | 4.3 g ★ | 3.3 g | Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone has 30% more |
| Sugar | 24.62 g | 1.39 g ★ | Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone has 1671% more |
| Sodium | 159 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 39% more |
| Calcium | 125 mg ★ | 40 mg | Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone has 213% more |
| Iron | 0.75 mg ★ | 0.67 mg | Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone has 12% more |
| Vitamin C | 0.6 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.