Frozen novelties, No Sugar Added, FUDGSICLE pops vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Frozen novelties, No Sugar Added, FUDGSICLE pops
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Frozen novelties, No Sugar Added, FUDGSICLE pops | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 124 kcal | 35 kcal ★ | Frozen novelties, No Sugar Added, FUDGSICLE pops has 254% more |
| Protein | 3.67 g ★ | 2.38 g | Frozen novelties, No Sugar Added, FUDGSICLE pops has 54% more |
| Carbs | 23.11 g ★ | 7.18 g | Frozen novelties, No Sugar Added, FUDGSICLE pops has 222% more |
| Fat | 1.87 g | 0.41 g ★ | Frozen novelties, No Sugar Added, FUDGSICLE pops has 356% more |
| Fiber | 1.5 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 55% more |
| Sugar | 5.1 g | 1.39 g ★ | Frozen novelties, No Sugar Added, FUDGSICLE pops has 267% more |
| Sodium | 96 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 63% more |
| Calcium | 231 mg ★ | 40 mg | Frozen novelties, No Sugar Added, FUDGSICLE pops has 478% more |
| Iron | 1.58 mg ★ | 0.67 mg | Frozen novelties, No Sugar Added, FUDGSICLE pops has 136% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 253 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 14% more |
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Compare whole food groups for a cleaner, averaged breakdown.