Frozen novelties, Sugar Free, CREAMSICLE Pops vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Frozen novelties, Sugar Free, CREAMSICLE Pops
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Frozen novelties, Sugar Free, CREAMSICLE Pops | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 49 kcal | 35 kcal ★ | Frozen novelties, Sugar Free, CREAMSICLE Pops has 40% more |
| Protein | 1.37 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 42% more |
| Carbs | 11.95 g ★ | 7.18 g | Frozen novelties, Sugar Free, CREAMSICLE Pops has 66% more |
| Fat | 2.33 g | 0.41 g ★ | Frozen novelties, Sugar Free, CREAMSICLE Pops has 468% more |
| Fiber | 7.5 g ★ | 3.3 g | Frozen novelties, Sugar Free, CREAMSICLE Pops has 127% more |
| Sugar | 0.43 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 69% more |
| Sodium | 6 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Calcium | 23 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 43% more |
| Iron | 0.03 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.