Fruit cocktail, canned, heavy syrup, drained vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fruit cocktail, canned, heavy syrup, drained
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Fruit cocktail, canned, heavy syrup, drained | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 70 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 54% more |
| Protein | 0.47 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 18.8 g ★ | 0 g | Fruit cocktail, canned, heavy syrup, drained has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 1.7 g ★ | 0 g | Fruit cocktail, canned, heavy syrup, drained has 0% more |
| Sugar | 17.14 g | 0 g ★ | Fruit cocktail, canned, heavy syrup, drained has 0% more |
| Sodium | 6 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 93% more |
| Calcium | 7 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
| Iron | 0.29 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 36% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Fruit cocktail, canned, heavy syrup, drained has 0% more |
| Potassium | 90 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 79% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.