Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 78% more |
| Protein | 0.42 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 8.51 g ★ | 0 g | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids has 0% more |
| Fat | 0.05 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Fiber | 1 g ★ | 0 g | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids has 0% more |
| Sugar | 7.51 g | 0 g ★ | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids has 0% more |
| Sodium | 4 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Calcium | 5 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 44% more |
| Iron | 0.25 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 65% more |
| Vitamin C | 2.1 mg ★ | 0 mg | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids has 0% more |
| Potassium | 94 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 62% more |
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