Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 52 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 15% more |
| Protein | 0.44 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Carbs | 12.37 g ★ | 4.8 g | Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana has 158% more |
| Fat | 0.3 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Fiber | 0.6 g ★ | 0 g | Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana has 0% more |
| Sugar | 10.33 g | 5.05 g ★ | Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana has 105% more |
| Sodium | 5 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Calcium | 11 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Iron | 0.32 mg ★ | 0.03 mg | Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana has 967% more |
| Vitamin C | 47.3 mg ★ | 0 mg | Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana has 0% more |
| Potassium | 184 mg ★ | 132 mg | Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana has 39% more |
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