Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Fruit juice smoothie, NAKED JUICE, BLUE MACHINE
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Fruit juice smoothie, NAKED JUICE, BLUE MACHINE | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 71 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 56% more |
| Protein | 0.42 g | 2 g ★ | Avocados, raw, all commercial varieties has 79% more |
| Carbs | 16.67 g ★ | 8.53 g | Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 95% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 2.9 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 57% more |
| Sugar | 12.08 g | 0.66 g ★ | Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 1730% more |
| Sodium | 4 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 43% more |
| Calcium | 0 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Iron | 0.15 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 73% more |
| Vitamin C | 25 mg ★ | 10 mg | Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 150% more |
| Potassium | 154 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 68% more |
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