Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE
4 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Fruit juice smoothie, NAKED JUICE, BLUE MACHINE | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 71 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 38% more |
| Protein | 0.42 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
| Carbs | 16.67 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 15% more |
| Fat | 0 g ★ | 0.38 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Fiber | 2.9 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 63% more |
| Sugar | 12.08 g | 1.8 g ★ | Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 571% more |
| Sodium | 4 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 98% more |
| Calcium | 0 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Iron | 0.15 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
| Vitamin C | 25 mg ★ | 1.5 mg | Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 1567% more |
| Potassium | 154 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.