Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Nuts, almonds
Nutrition comparison per 100g
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Fruit juice smoothie, NAKED JUICE, BLUE MACHINE
3 wins
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Nuts, almonds
8 wins
| Nutrient | Fruit juice smoothie, NAKED JUICE, BLUE MACHINE | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 71 kcal ★ | 579 kcal | Nuts, almonds has 88% more |
| Protein | 0.42 g | 21.15 g ★ | Nuts, almonds has 98% more |
| Carbs | 16.67 g | 21.55 g ★ | Nuts, almonds has 23% more |
| Fat | 0 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 2.9 g | 12.5 g ★ | Nuts, almonds has 77% more |
| Sugar | 12.08 g | 4.35 g ★ | Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 178% more |
| Sodium | 4 mg | 1 mg ★ | Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 300% more |
| Calcium | 0 mg | 269 mg ★ | Nuts, almonds has 100% more |
| Iron | 0.15 mg | 3.71 mg ★ | Nuts, almonds has 96% more |
| Vitamin C | 25 mg ★ | 0 mg | Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 0% more |
| Potassium | 154 mg | 733 mg ★ | Nuts, almonds has 79% more |
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Compare whole food groups for a cleaner, averaged breakdown.