Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 63 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 61% more |
| Protein | 0.42 g | 2 g ★ | Avocados, raw, all commercial varieties has 79% more |
| Carbs | 15 g ★ | 8.53 g | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 76% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 12.5 g | 0.66 g ★ | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 1794% more |
| Sodium | 4 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 43% more |
| Calcium | 8 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 33% more |
| Iron | 0.15 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 73% more |
| Vitamin C | 2.5 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 75% more |
| Potassium | 142 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 71% more |
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