Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Nuts, almonds
Nutrition comparison per 100g
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Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
3 wins
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Nuts, almonds
8 wins
| Nutrient | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 63 kcal ★ | 579 kcal | Nuts, almonds has 89% more |
| Protein | 0.42 g | 21.15 g ★ | Nuts, almonds has 98% more |
| Carbs | 15 g | 21.55 g ★ | Nuts, almonds has 30% more |
| Fat | 0 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 12.5 g | 4.35 g ★ | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 187% more |
| Sodium | 4 mg | 1 mg ★ | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 300% more |
| Calcium | 8 mg | 269 mg ★ | Nuts, almonds has 97% more |
| Iron | 0.15 mg | 3.71 mg ★ | Nuts, almonds has 96% more |
| Vitamin C | 2.5 mg ★ | 0 mg | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 0% more |
| Potassium | 142 mg | 733 mg ★ | Nuts, almonds has 81% more |
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Compare whole food groups for a cleaner, averaged breakdown.