Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD vs Bananas, raw
Nutrition comparison per 100g
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Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD
5 wins
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Bananas, raw
6 wins
| Nutrient | Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 89 kcal | Bananas, raw has 44% more |
| Protein | 0.63 g | 1.09 g ★ | Bananas, raw has 42% more |
| Carbs | 11.51 g | 22.84 g ★ | Bananas, raw has 50% more |
| Fat | 0.36 g | 0.33 g ★ | Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD has 9% more |
| Fiber | 0.6 g | 2.6 g ★ | Bananas, raw has 77% more |
| Sugar | 10.16 g ★ | 12.23 g | Bananas, raw has 17% more |
| Sodium | 3 mg | 1 mg ★ | Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD has 200% more |
| Calcium | 7 mg ★ | 5 mg | Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD has 40% more |
| Iron | 0.39 mg ★ | 0.26 mg | Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD has 50% more |
| Vitamin C | 31.3 mg ★ | 8.7 mg | Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD has 260% more |
| Potassium | 145 mg | 358 mg ★ | Bananas, raw has 59% more |
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Compare whole food groups for a cleaner, averaged breakdown.