Fruit juice smoothie, ODWALLA, strawberry banana vs Bananas, raw
Nutrition comparison per 100g
🏆
Fruit juice smoothie, ODWALLA, strawberry banana
5 wins
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Bananas, raw
6 wins
| Nutrient | Fruit juice smoothie, ODWALLA, strawberry banana | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 89 kcal | Bananas, raw has 46% more |
| Protein | 0.5 g | 1.09 g ★ | Bananas, raw has 54% more |
| Carbs | 11.05 g | 22.84 g ★ | Bananas, raw has 52% more |
| Fat | 0.32 g ★ | 0.33 g | Bananas, raw has 3% more |
| Fiber | 0.6 g | 2.6 g ★ | Bananas, raw has 77% more |
| Sugar | 9.9 g ★ | 12.23 g | Bananas, raw has 19% more |
| Sodium | 2 mg | 1 mg ★ | Fruit juice smoothie, ODWALLA, strawberry banana has 100% more |
| Calcium | 10 mg ★ | 5 mg | Fruit juice smoothie, ODWALLA, strawberry banana has 100% more |
| Iron | 0.2 mg | 0.26 mg ★ | Bananas, raw has 23% more |
| Vitamin C | 38.4 mg ★ | 8.7 mg | Fruit juice smoothie, ODWALLA, strawberry banana has 341% more |
| Potassium | 201 mg | 358 mg ★ | Bananas, raw has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.