Fruit juice smoothie, ODWALLA, strawberry banana vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Fruit juice smoothie, ODWALLA, strawberry banana
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Fruit juice smoothie, ODWALLA, strawberry banana | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 21% more |
| Protein | 0.5 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Carbs | 11.05 g ★ | 4.8 g | Fruit juice smoothie, ODWALLA, strawberry banana has 130% more |
| Fat | 0.32 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Fiber | 0.6 g ★ | 0 g | Fruit juice smoothie, ODWALLA, strawberry banana has 0% more |
| Sugar | 9.9 g | 5.05 g ★ | Fruit juice smoothie, ODWALLA, strawberry banana has 96% more |
| Sodium | 2 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Calcium | 10 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Iron | 0.2 mg ★ | 0.03 mg | Fruit juice smoothie, ODWALLA, strawberry banana has 567% more |
| Vitamin C | 38.4 mg ★ | 0 mg | Fruit juice smoothie, ODWALLA, strawberry banana has 0% more |
| Potassium | 201 mg ★ | 132 mg | Fruit juice smoothie, ODWALLA, strawberry banana has 52% more |
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