Game meat, beaver, cooked, roasted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Game meat, beaver, cooked, roasted
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Game meat, beaver, cooked, roasted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 212 kcal | 61 kcal ★ | Game meat, beaver, cooked, roasted has 248% more |
| Protein | 34.85 g ★ | 3.15 g | Game meat, beaver, cooked, roasted has 1006% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 6.96 g | 3.25 g ★ | Game meat, beaver, cooked, roasted has 114% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 59 mg | 43 mg ★ | Game meat, beaver, cooked, roasted has 37% more |
| Calcium | 22 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Iron | 10 mg ★ | 0.03 mg | Game meat, beaver, cooked, roasted has 33233% more |
| Vitamin C | 3 mg ★ | 0 mg | Game meat, beaver, cooked, roasted has 0% more |
| Potassium | 403 mg ★ | 132 mg | Game meat, beaver, cooked, roasted has 205% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.