Game meat, beaver, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Game meat, beaver, raw
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Game meat, beaver, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 146 kcal | 61 kcal ★ | Game meat, beaver, raw has 139% more |
| Protein | 24.05 g ★ | 3.15 g | Game meat, beaver, raw has 663% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 4.8 g | 3.25 g ★ | Game meat, beaver, raw has 48% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 51 mg | 43 mg ★ | Game meat, beaver, raw has 19% more |
| Calcium | 15 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 87% more |
| Iron | 6.9 mg ★ | 0.03 mg | Game meat, beaver, raw has 22900% more |
| Vitamin C | 2 mg ★ | 0 mg | Game meat, beaver, raw has 0% more |
| Potassium | 348 mg ★ | 132 mg | Game meat, beaver, raw has 164% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.