Game meat, beefalo, composite of cuts, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Game meat, beefalo, composite of cuts, raw
6 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Game meat, beefalo, composite of cuts, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 143 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 7% more |
| Protein | 23.3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 5% more |
| Fat | 4.8 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 9% more |
| Sodium | 78 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 13% more |
| Calcium | 18 mg ★ | 8 mg | Game meat, beefalo, composite of cuts, raw has 125% more |
| Iron | 2.32 mg ★ | 0.45 mg | Game meat, beefalo, composite of cuts, raw has 416% more |
| Vitamin C | 7 mg ★ | 0 mg | Game meat, beefalo, composite of cuts, raw has 0% more |
| Potassium | 436 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.