Game Meat Beefalo vs Broccoli
Nutrition comparison — average per 100g across all varieties
Game Meat Beefalo
Calories
166kcal ↑
Protein
27g ↑
Fat
5.6g ↑
Carbs
0g
Fiber
0g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g ↑
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Game Meat Beefalo | Broccoli | Higher |
|---|---|---|---|
| Calories | 166kcal | 29kcal | Game Meat Beefalo |
| Protein | 27g | 2.7g | Game Meat Beefalo |
| Fat | 5.6g | 0.3g | Game Meat Beefalo |
| Carbs | 0g | 5.5g | Broccoli |
| Fiber | 0g | 2.8g | Broccoli |
| Sodium | 80mg | 73mg | Game Meat Beefalo |
| Calcium | 21mg | 53mg | Broccoli |
| Iron | 2.7mg | 0.7mg | Game Meat Beefalo |
| Vitamin C | 8mg | 60.1mg | Broccoli |
| Potassium | 448mg | 251mg | Game Meat Beefalo |