Game Meat Beefalo vs Avocados
Nutrition comparison — average per 100g across all varieties
Game Meat Beefalo
Calories
166kcal ↑
Protein
27g ↑
Fat
5.6g
Carbs
0g
Fiber
0g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g ↑
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Game Meat Beefalo | Avocados | Higher |
|---|---|---|---|
| Calories | 166kcal | 149kcal | Game Meat Beefalo |
| Protein | 27g | 2.1g | Game Meat Beefalo |
| Fat | 5.6g | 13.4g | Avocados |
| Carbs | 0g | 8.3g | Avocados |
| Fiber | 0g | 6.4g | Avocados |
| Sodium | 80mg | 6mg | Game Meat Beefalo |
| Calcium | 21mg | 12mg | Game Meat Beefalo |
| Iron | 2.7mg | 0.4mg | Game Meat Beefalo |
| Vitamin C | 8mg | 12.1mg | Avocados |
| Potassium | 448mg | 448mg | Equal |