Game Meat Beefalo vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Game Meat Beefalo
Calories
166kcal
Protein
27g ↑
Fat
5.6g
Carbs
0g
Fiber
0g
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Game Meat Beefalo | Beef Ground | Higher |
|---|---|---|---|
| Calories | 166kcal | 221kcal | Beef Ground |
| Protein | 27g | 24.6g | Game Meat Beefalo |
| Fat | 5.6g | 12.9g | Beef Ground |
| Carbs | 0g | 0g | Equal |
| Fiber | 0g | 0g | Equal |
| Sodium | 80mg | 74mg | Game Meat Beefalo |
| Calcium | 21mg | 18mg | Game Meat Beefalo |
| Iron | 2.7mg | 2.6mg | Game Meat Beefalo |
| Vitamin C | 8mg | 0mg | Game Meat Beefalo |
| Potassium | 448mg | 333mg | Game Meat Beefalo |