Game Meat Beefalo vs Egg
Nutrition comparison — average per 100g across all varieties
Game Meat Beefalo
Calories
166kcal
Protein
27g
Fat
5.6g
Carbs
0g
Fiber
0g
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g ↑
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Game Meat Beefalo | Egg | Higher |
|---|---|---|---|
| Calories | 166kcal | 263kcal | Egg |
| Protein | 27g | 27.3g | Egg |
| Fat | 5.6g | 15.3g | Egg |
| Carbs | 0g | 2.2g | Egg |
| Fiber | 0g | 0g | Equal |
| Sodium | 80mg | 624mg | Egg |
| Calcium | 21mg | 94mg | Egg |
| Iron | 2.7mg | 2.7mg | Equal |
| Vitamin C | 8mg | 0mg | Game Meat Beefalo |
| Potassium | 448mg | 321mg | Game Meat Beefalo |