Game Meat Beefalo vs Oats (Includes Foods For Usda'S Food Distribution Program)

Nutrition comparison — average per 100g across all varieties

Game Meat Beefalo
Calories 166kcal
Protein 27g ↑
Fat 5.6g
Carbs 0g
Fiber 0g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories 389kcal ↑
Protein 16.9g
Fat 6.9g ↑
Carbs 66.3g ↑
Fiber 10.6g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Game Meat Beefalo Oats (Includes Foods For Usda'S Food Distribution Program) Higher
Calories 166kcal 389kcal Oats (Includes Foods For Usda'S Food Distribution Program)
Protein 27g 16.9g Game Meat Beefalo
Fat 5.6g 6.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Carbs 0g 66.3g Oats (Includes Foods For Usda'S Food Distribution Program)
Fiber 0g 10.6g Oats (Includes Foods For Usda'S Food Distribution Program)
Sodium 80mg 2mg Game Meat Beefalo
Calcium 21mg 54mg Oats (Includes Foods For Usda'S Food Distribution Program)
Iron 2.7mg 4.7mg Oats (Includes Foods For Usda'S Food Distribution Program)
Vitamin C 8mg 0mg Game Meat Beefalo
Potassium 448mg 429mg Game Meat Beefalo