Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised vs Bananas, raw
Nutrition comparison per 100g
🏆
Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 193 kcal | 89 kcal ★ | Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised has 117% more |
| Protein | 33.78 g ★ | 1.09 g | Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised has 2999% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 5.43 g | 0.33 g ★ | Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised has 1545% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 57 mg | 1 mg ★ | Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised has 5600% more |
| Calcium | 7 mg ★ | 5 mg | Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised has 40% more |
| Iron | 4.86 mg ★ | 0.26 mg | Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised has 1769% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 316 mg | 358 mg ★ | Bananas, raw has 12% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.