Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 193 kcal | 61 kcal ★ | Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised has 216% more |
| Protein | 33.78 g ★ | 3.15 g | Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised has 972% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 5.43 g | 3.25 g ★ | Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised has 67% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 57 mg | 43 mg ★ | Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised has 33% more |
| Calcium | 7 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Iron | 4.86 mg ★ | 0.03 mg | Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised has 16100% more |
| Potassium | 316 mg ★ | 132 mg | Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised has 139% more |
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