Game meat, deer, raw vs Nuts, almonds
Nutrition comparison per 100g
🏆
Game meat, deer, raw
4 wins
🏆
Nuts, almonds
6 wins
| Nutrient | Game meat, deer, raw | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 120 kcal ★ | 579 kcal | Nuts, almonds has 79% more |
| Protein | 22.96 g ★ | 21.15 g | Game meat, deer, raw has 9% more |
| Carbs | 0 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 2.42 g ★ | 49.93 g | Nuts, almonds has 95% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 51 mg | 1 mg ★ | Game meat, deer, raw has 5000% more |
| Calcium | 5 mg | 269 mg ★ | Nuts, almonds has 98% more |
| Iron | 3.4 mg | 3.71 mg ★ | Nuts, almonds has 8% more |
| Potassium | 318 mg | 733 mg ★ | Nuts, almonds has 57% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.