Game meat, elk, cooked, roasted vs Bananas, raw
Nutrition comparison per 100g
🏆
Game meat, elk, cooked, roasted
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Game meat, elk, cooked, roasted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 146 kcal | 89 kcal ★ | Game meat, elk, cooked, roasted has 64% more |
| Protein | 30.19 g ★ | 1.09 g | Game meat, elk, cooked, roasted has 2670% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 1.9 g | 0.33 g ★ | Game meat, elk, cooked, roasted has 476% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 61 mg | 1 mg ★ | Game meat, elk, cooked, roasted has 6000% more |
| Calcium | 5 mg ★ | 5 mg | Equal |
| Iron | 3.63 mg ★ | 0.26 mg | Game meat, elk, cooked, roasted has 1296% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 328 mg | 358 mg ★ | Bananas, raw has 8% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.