Game meat, elk, cooked, roasted vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Game meat, elk, cooked, roasted
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
2 wins
Nutrient Game meat, elk, cooked, roasted Fish, salmon, pink, cooked, dry heat Difference
Calories 146 kcal 153 kcal Fish, salmon, pink, cooked, dry heat has 5% more
Protein 30.19 g 24.58 g Game meat, elk, cooked, roasted has 23% more
Fat 1.9 g 5.28 g Fish, salmon, pink, cooked, dry heat has 64% more
Sodium 61 mg 90 mg Fish, salmon, pink, cooked, dry heat has 32% more
Calcium 5 mg 8 mg Fish, salmon, pink, cooked, dry heat has 38% more
Iron 3.63 mg 0.45 mg Game meat, elk, cooked, roasted has 707% more
Potassium 328 mg 439 mg Fish, salmon, pink, cooked, dry heat has 25% more

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Compare whole food groups for a cleaner, averaged breakdown.